So if you’re aiming for level 10 on the standard beep test (a very good level) then try to work up to running at 13km/h in other words you should be doing 1 km in just over 4 and a. On our range of beep test apps, we guarantee the timing of the beeps are correct to 1/100th of a second as tested on iPhone and iPod Touch devices. To make sure you are going to hit your desired beep test level, it’s a good idea to try to run around the pace of the level that you’re trying to reach. ‣ Beeps also play when device is locked and/or muted.Īccurate timing when running the beep test is vital to get an accurate assessment of individual player fitness. ‣ Optional vibrate on beep for running with iPhone in your pocket. ‣ Optional voice announcement of stage number when moving to the next stage. ‣ Real time display of VO2 Max, total distance, total laps, current stage and stage laps during a test. Based on 20 metre length runs, these become progressively harder. Beside above, what is the minimum for the Pacer test PACER ( Progressive Aerobic Cardiovascular Endurance Run) is designed to test Aerobic Capacity. ‣ View test progression as a running man on screen. Student run across the 20-meter distance and touch the line with their foot by the time the beep sounds. ‣ Run a beep test anywhere, without having to carry around a CD player. An on screen running man shows real time progression of the test and the VO2 Max, total distance and current stage and laps are all displayed and updated as you run. Sweet!!!!!" by Fishnavyĥ/5 - "I'm a x-country runner and it is pretty good for your stamina and sprint finish … well done great app" by Gagansterĥ/5 - "… contains all the required tests and works really well" by Martin Thomasīeep Test Lite allows you to run a beep test with ease. Tried and compared it today (uk and australian version only) against an official bleep test cd and it's exactly the same. Am in the british armed forces and wanted a reliable and accurate bleep test trainer.
#Running beep test software for pc
◇ Over a million downloads and counting! ◇īeep Test Lite is from the developers of the original Team Beep Test software for PC which was first released in 2004 and is now used by premier national league teams for many sports around the world.Ī selection of app store reviews from our range of beep test apps:Ĥ/5 - "Great little app for the price.
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